On muscle confusion:

Chocolate Splendor, Food For The Gods. Bodybuilding Nutrition.
By Kevin Doberstein, Thu Dec 8th

Keywords Bodybuilding, nutrition, weightlifting, diet, fitness

Description An after workout drink that provides bodybuildingnutrition for first rate growth.

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A fictional overheard conversation at a Thelma’s Fine Dining.

Hi, I’m your waitress, Flo. How are you two doing tonight? Justcome from the gym? Whew, one of you needs a shower. Here’s ourmenu. Our specials include a 3lb cheeseburger with mega fries, afoot long chili dog that is deep-fried and covered with cheese.Or we have a this new health drink called Chocolate Splendor.What? How in the h#%l did that get in there?

An after workout drink that provides nutrition forfirst rate growth.

After putting your body through a grueling workout it demandsbodybuilding nutrition. No this is not an advertisement. Wefound an easy, quick and reasonably priced way of fulfillingthis need. We take a packet of Carnation Instant Breakfast andmix it with whey protein. The whey protein that we use isOptimum Nutrition 100% Whey Protein Powder. It mixes easily andtastes good. 20 grams of sugar carbohydrates from the instantbreakfast help your blood glucose return back too normal afterthe depletion from the workout. You can mix the two powderstogether in a shaker cup and add water at the gym when you areready to drink it. Chocolate Splendor breakdown: Protein 28 grams  Carbohydrates 30 grams 20 grams sugar Fat 2.5 grams

About the author:The author, Kevin Doberstein is a writer forwww.nature-boy-bodybuilding. The site is dedicated to naturalbodybuilding and preserving nature and wildlife. Water, forest,soil and wildlife conservation is paramount to Nature boy. Youcan contact Nature boy at natureboy_bodybuilding@hotmail.com.

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