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Know Your Bodybuilding Supplement - Ecdysterone
By Rick Mitchell, Thu Dec 8th

Ecdysterone is a powerful compound that can help to maximiseyour genetic potential to build muscle. It exists in the herbsRhaponticium and Cyanatis Vaga. Although it has been known aboutfor many years the expense associated with its extraction meantit was not viable for commercial production. Recent advancementsin extraction technology, through in-vitrio cultivation, havemade wholesale production possible.

Ecdysterone has been subjected to over 50 studies with thefollowing major findings:

1. It increases lean muscle mass.

2. It increases endurance.

3. It stimulates metabolism.

4. It decreases blood sugar levels.

5. It reduces fatty tissue.

6. It prevents loss of muscle mass and promotes growth of musclefibers.

7. It is suitable for both men and women and has no known sideeffects.

Ecdysterone seems to create a kind muscle building environmentin the body by maintaining a positive nitrogen balance and byincreasing protein synthesis. The recommended dose forEcdysterone is 80-120 mg per day although dosages of up to 600mg per day can be safely taken.

About the author:Rick Mitchell is the creator of the bodybuildingadvisor.comwebsite that provides guidance and information to athletes atall levels of experience. Go to Bodybuilding Advice to learn more about the issues covered in thisarticle.

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